5:00 am got woken up by a random SMS.. so once you are awake so early in the morning, what do you do?
guess the answer is: go to the PCP cage and start working out!!
and that is what i did... but skipping which used to be a breeze is taking it's toll... new skipping rope (average) with weights is proving a struggle and the routine less fun!
the rest of the exercises were surprisingly fast and once again, not sure i like this failure target...mmm
good day to all!
Weighted jumps will wear you out. Take it easy!
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