Again weekend, again fun exercising... except for those nasty floor jumps!
then off to hockey with thte boys and this afternoon.. SAILING!!!
Think my indulgence is going to be a massive BBQ+rose'+ice cream this evening, will report tomorrow!
The weather here is AWESOME, HK at its best... only two things missing, the wife and no 4!!
Was worried about the exercises given the earlier warnings but all in all they are in line with last week's.
have a great weekend
Yep, just more sets, more reps and no forgiveness!
ReplyDeleteYes, the exercises look doable!
ReplyDelete