Nothing much to report.
Usual training in the evening: becoming a routine I don't mind. Those V-things are a bit nasty!
Wondering if i should also do some cardio exercises to complement the PCP...
Would love to have the will power (and the time) to get exercise done in the morning!
Buona notte!
I'm with you on the V sits!!!! I think I'd rather do incline pull ups and that's saying something.
ReplyDeleteJump rope is cardio dude.
ReplyDelete