Day 16

The sail was tough, really!
The race lasted 23 hours and we had a lot of wind and plenty of cold.
Managed to get a nice very intense 30 mins sleep!!

Food was not easy, really required a titanium and carbon fibre will strength, especially when the brownies box came out at 4am in 25/30 knots gusts!
The lads had a good laugh at me while gulping down mars bars, twix, brownies, home made cakes, while i was rabbit like munching my carrots and nibbling my pineapple... Such is PCP life!
For dinner though we made pasta with a no-no sauce (amatriciana, with tomatoes and bacon) and had a no-scale decent helping. For the rest of the race stuck to my guns and think i did ok foodwise.
As soon as i got home skips and exercises, and the rest of the day was spent in a zombie-like state playing with the kiddies.