I think i will time how long it takes to jump a certain number of jumps and then just jump for a specific amount of time: i have never counted to such a high number!!
First dinner out with friends since starting PCP: a fantastic Moroccan in Soho. Delicious food.
All in all I think I did eat half of what I would have eaten. Will sleep much better and feel much better than if I had eaten the regular amount. But it was not easy, really!!
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| The last "half meal" |
Got a 30 hours+ sailing regatta coming up next weekend: how will I cope with the PCP exercises?
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