Went to the gym and was lucky: my trainer got me to do most of the exercises I would have to do for the PCP. I just stayed an extra 10 mins to finish off the missing ones. Tired now...
Got home to a half portion of salmon and vegetables + mango. It was a great pleasure to eat the dinner but could not believe how fast it went and how little it lasted.
Surely could have eaten 4 times more.
Fitness part so far so good but decided to give up the gym for the next 3 months, just felt i had too much on my plate (I wish it were too much food! :-)).
The big dilemma: exercises tomorrow morning or tomorrow evening?
a domani
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