Very late training: got back from my usual Tuesday evening sailing seminar and got my exercises done.
Skipping on concrete might not be good for joints but easier than the soft playground.. did my 1,400 jumps with three or four trips in total.
The hunger is under control and i am realising that often food is a cure for boredom. Any suggestions on what to do instead? unfortunately cannot smoke cigars at work.. :-)
Timed my exercises and it is a total of 40ish minutes.
Would be great to find the strength to do them in the morning: I try but the sheets always pull me back!
going to bed: buona notte
I hear you on food being the cure for boredom!
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